14 Shopping Days Left - That's two weeks exact!

Sorry I didn't post earlier, just been way busy with embroidery! Speaking about, does anyone need any thing embroidered for Christmas? Let me know!

Remember Toy Drive pickup is Saturday around 2:00! Leave your gift on your door knob or out where I can see it. If you don't want to put it outside, please call me: 972-843-4545 Cheri

Freebies for the Day!

Sorry there aren't any that I see today! The boards are empty do to it getting close to Christmas. I will look tomorrow!

Health Tip

Fragrance for Pleasant Dreams and Restful Sleep
Researchers have found that exposing scented roses to volunteers in their sleep can help in having pleasant dreams. Studies on a group of 15 volunteers who were exposed to smells of rotten eggs and roses for 30 nights have indicated that smell has an effect on human emotions. After exposing the volunteers to these smells, they were woken up and asked to recollect their dreams. Those exposed to floral scents recorded having pleasant positive dreams and those exposed to the unpleasant smell of rotten eggs were recorded as having negative dreams.

Money Savings Tip

Don’t spend money just to de-stress. Quite often, I used to spend money just to wind down from a stressful day at work. Instead, I’ve found that I quite often feel much better by going home and taking some quiet time just to stretch and then meditate. I end up feeling much more together, happy, and ready to face an evening with the kids in the right mindset than I ever would by just blowing some cash after work. Instead of spending to de-stress, try some basic meditation techniques, stretching, or yoga and see how you feel.